When Ibuprofen Won't Cut it.
Painful condition: Knee Osteoarthritis. (This information caught my attention because I suffer with this.) Alternative Treatment: Tai Chi. An hour of Tai Chi twice a week for three months reduced pain by 75 % among patients with severe knee osteoarthritis according to a study from Tufts University School of Medicine. Look for classes at gyms, hospitals, or community centers or practice at home with a DVD.
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